Meet your coach!
Hi! I'm Natalie, a functional nutrition coach, personal trainer, ERYT, founder of The STRONG Method, and creator of Moderation through Macros.
As a macro nutrition, and metabolic female specialist, it is my passion and purpose to help you find true freedom in your body through sustainable nutrition and exercise.
My unique approach recognizes that you're not meant to live to just diet. I don't see you as a number or a meal plan, but rather a human-being with a unique story, history, lifestyle and preferences.
Don't struggle on your own. I'm here to help!