What if you could finally get the body you want, without following another diet?

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Natalie Guevara

What if you could finally get the body you want, without following another diet?

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Natalie Guevara

I help women lose an average of 10-20lbs in 16 weeks and keep it off for good.

To get results, you'll need to be consistent.
To be consistent, you'll need help.
Balance your hormones, transform your body and your life!
Let's start off by meeting you EXACTLY where you are. Together we will develop a plan that not only works, but works with you and your life.
Achieve your goals—even when life gets crazy.
Together we will break your big goals into small daily practices that add up to massive changes. As a result, you'll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.
No more weird diets or unrealistic workouts.
You don't have to go to extremes (or buy a ton of expensive supplements) to get amazing results. I'll help you achieve your goals without flipping your life upside down.
Get the support you need—every step of the way.
I'll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We're in this together.
Health benefits beyond weight loss.
My science-based coaching method does more than just teach you how to eat better. In the end, it won't be just about what you lose, but what you'll gain: knowledge, control, and the confidence that comes with knowing you're capable of anything.
Coaching done right.
No cookie-cutter programs here. I will help you create a personalized plan that's tailored specifically to your goals, needs, and preferences.
I am committed to helping you get the results that matter most to you.
Meet Natalie Guevara
My souls purpose is to lead, inspire, and empower women to create their most fulfilled lives by being an example of what’s possible.
As a qualified and experienced nutrition coach, personal trainer and yoga teacher, I do this by dedicating myself to helping you reach your goals without restriction, deprivation or punishing exercise.
I am so excited to see you get results that you never thought was possible with the guidance and support you deserve.

From decades of restrictive dieting and obsessive exercise, I know exactly what it feels like to be exhausted, burned out and to NOT see results!

Strong Mama's and Macros was born from years of education, coaching experience, and my personal journey.

It took me years to find harmony and balance with my body, and I don't want you to have to go through the same struggles.

As a macro-nutrition and female metabolic and hormone health specialist, my philosophy is rooted in science, evidence, and influenced by your lifestyle and personal preferences.

I want you to have the life and the results you love. I want you to have your cake and eat it to (and with some macro magic we can make that happen!)

Professionally I am a certified personal trainer, certified nutrition coach through Precision Nutrition, a NASM certified Macro Nutrition Specialist, Girls Gone Strong Certified Women's Strength and Nutrition Specialist, Pregnancy and Postpartum coach, certified Pregnancy and Postpartum Athleticism Coach, completed extensive education and training in Female Metabolism and Hormones with Dr. Jade Teta, as well as a 500 hour registered yoga teacher through Yoga Alliance.

When not lifting other women up through fitness and nutrition I love horseback riding, paddle boarding, knitting, spending time with our dogs, hanging out with the kids and finding all kinds of tasty foods!

I cannot wait to hear from you and learn how I can support you!
I Can Help!
What clients are saying....
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Just imagine a life...

  • You had a system for your weight loss, that doesn't rely on diets and meal plans
  • You could enjoy taco Tuesday, and still see results!
  • You could spend less time at the gym, and more time with your family and friends (while getting BETTER results)
  • You had an experienced coach at the touch of a finger on your smart phone
  • You never had to diet again….


You CAN lose the weight and feel Amazing
And it doesn't have to be that hard! If you're tired of:
  • Restrictive and depriving fad diets
  • Doing great Monday and Tuesday, only to crash by the weekend
  • Struggling to lose the same 20 pounds over and over again
  • Feeling like a failure
    Customized Fitness & Nutrition Coaching
    My souls purpose is to lead, inspire, and empower women to create their most fulfilled lives by being an example of what’s possible.

    As an experienced coach, I know change can be challenging, and change is a skill in itself.

    I cannot guarantee you that this will be easy, but what I CAN guarantee you is my dedicated effort to get your the results you want and deserve.
    Strong Mamas & Macros Coaching Program
    Lose 10-20lbs in 16 weeks by balancing your hormones, and transforming your body so that you can confidently keep it off.
    Get more info!
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